Stress Management

Yesterday we had a stress management session at work. It was very interesting - especially when the lady showed the symptoms of stress. I seemed to be having every one of them, expect the diarrhea part - which came in the evening... It totally reminded me of the Yoga weekend in Vienna a couple of years ago when they talked so much about a certain cleansing process and then we did some exercises and then I went home and spent the rest of the day on the toilet cleansing so to speak. Sorry for being so open about this, but it is amazing, what an effect it seems to be having on me if I become aware of certain things about what my body and mind go through sometimes.

So now I understand what is happening to me. It's stress. And so I am very happy that in only one week from now I will be on some beach in India surrounded by local people who will want to sell me stuff and I will be Mr. Cool and will just not care at all. I have to remember to watch "Office Space" before going there and also to look for a relaxing hypnosis - or at least a massage place. Actually massage sounds better...